Protein shake meets natural melatonin producing cherries in this nighttime treat. My friend shared her recipe (along with this one) and I am oh so glad. Now I added a few tweaks but not many. The collagen will help your muscles, hair, bones and nails while the protein powder burns fat over night. Win, win!
1 scoop vanilla protein powder (I used this one let Caroline know if you want info about this product)
2 tsp collagen
2 tbsp cocoa powder
1 cup unsweetened nut milk
2 tbsp ground flaxseed
1 1/2 cup spinach or kale
1/2 cup frozen blueberries
1 cup frozen cherries
Blend all in your high speed blender. Catch some good zzzz’s. Enjoy!
Un-blahhG author, Carrie McClellan is a jogging / jumping / step-running engineering firm marketing manager. She desires to introduce friends to the glories of regular exercise and healthy cooking.