abundance

My mom loved soup and she passed the soup gene down to me. I made this easy veggie soup one day and my husband and son called it the Best...

You want pudding but you’re trying to eat raw, what do you do? You add chia seeds to your chai and you got an awesome combination. Too ti...

Isn’t it great when friends get together over a hot drink and share recipes? A new friend of mine met me at Starbucks for a jog and a cha...

I chai a lot... I can't help it. The exotic flavors of this drink have my mind going on many a mental holiday while my hands hold the ste...

You can't beat these no fuss Valentine's Beet Treats. Everything goes in the food processor and round and round she goes. The beet powder...

So some days you start out making one thing (Millet Burgers) and end up with a whole new thing. The Spicy Bean Meanloaf proves that being...

1 1/2 cup Walnuts 1/2 cup Pepita Seeds 1/4 cup Olive oil, more as needed Slowly add seeds and nuts to your Vitamix blender, add 1/4 cup a...

1/2 cup Salsa or Picante 1 cup Pasta Sauce 1/4 cup Onion or Red Onion, chopped 2 cups Spinach or torn Kale 1 zucchini and 1 squash (or 1 ...

Almond Butter: 1 cup roasted Almonds 1/2 cup roasted Cashews 1/2 cup Pepita Seeds Olive oil, as needed Slowly add roasted nuts to your Vi...

I know this recipe calls for double onion, but the shallots make the recipe. And I can hear you now: "Blackening rub? Doesn't that usuall...

So do I love any type of salsa?  Yes.  And have I tried many different recipes for salsa?  Yes. But what has my heart lately?  Salsa verd...

You know that voice who comes in and tells you you can't do what you had set out to do? You know the one, the one that has the gift of di...